A woman showing her weight loss

How to Lose Weight Fast and Safely

Lose Weight Quickly, Safely, and Easily.  If you are in the Birmingham or Trussville area and looking to lose weight – no problem.  Just follow the steps in our program and watch yourself whither away into a healthier, skinnier you.  I know because I’ve seen it work on my patients, and it worked for me too.

The problem of being overweight is so much bigger than how you look.  Obesity causes back pain, neck pain, headaches, fibromyalgia, fatigue, heart disease.

Want to know how to lose weight and keep it off?

Have you heard of the word “toxin” before?  Toxin is a fancy word meaning poison.  Literally.  So toxins are very bad.  Toxins are man made chemicals that is put in our food to make it last longer, taste better, look brighter etc… Common toxins include aspartame, trans fats, preservatives, food coloring, you get the idea.  Unnatural stuff.  Here’s the problem.  People are consuming toxins faster than your body can detoxify them.  This means toxins accumulate in your body over time.

etc…  This is the scary part.  Any reason you have to lose weight is great.  But it is really about health and wellness.  It’s about learning better lifestyle choices for you and your family.  In other words, if you commit to this weight loss system, not only will you lose weight but you’ll feel better too!

A person showing her weight loss

Many toxins are fat-soluble.  In other words, your body stores toxins in fat cells.  The fat cells are like garbage bags, just loading up and storing garbage, like toxins.  The more toxins you consume the more fat your body makes to store them.  Toxins are like fat-magnets.

So how do you lose weight?  Eat less and move more.  Yes.  This is the basis for nearly every weight loss program out there.  But this is not the whole story.  If you do not eliminate the toxins from your body, these toxins will attract the fat back, like fat magnets, and sadly your weight problem soon returns.  Talk about frustrating.  Do you have it figured out yet?  Yes, you must get rid of the toxins in your body to lose weight and keep it off.  That is correct.  No, I am not talking about a colon cleanse.

Set-up an appointment, 205 661-6600, for your FREE** weight loss consultation with our wellness doctor. Give us a call.  Let’s talk honestly about your health and weight loss goals.


Dr. Craig Mix DC

Individual results may vary and not guaranteed.
**Free services, by law, do not apply to Medicare, Medicaid, or any Federal health insurance policy.

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